• Playing the role of the evil Prince Nuada Silverlance in the film "Hellboy II" took a lot of hard work for ex-singer Luke Goss, 40. He reveals his regimen in an interview with Gloucestershire.co.uk.
Q: You're up for an MTV movie award for 'Best Fight.' What was your daily workout?
A: 'Hellboy II' was nine weeks -- four hours a day fighting and learning to use the weapons, and an hour in the gym at night before dinner. Then vodka. It all seemed to work out!